Hand to hand scenarios are more than throwing a punch

More than often you are being grabbed and puled, pushed into a corner, grabbed around the body, being chocked or held in a position where you feel helpless. 

This courses teaches you what to do, and sets you up with the right movements to lay a solid foundation in hand to hand techniques.

Choose a Pricing Option

Please note that you can get the theory course and this course for a discounted amount here.