Knowledge is power
Learning how to defend yourself effectively will not be easy. This Truekrav theory course takes a deep-dive into what to expect when you get attacked, and what to do.
The course will equip you with a thorough understanding of what self-defence really is, and how to effectively equip yourself, so that you have a chance to fight back and survive a real attack.
Course Curriculum
Introduction
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Section 1 - Mindset and Background
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Section 2 - The Principles of Combat
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Section 3 - General Theory
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Section 4 - Finding your Place to Train
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after you enroll
