Knowledge is power


Learning how to defend yourself effectively will not be easy. This Truekrav theory course takes a deep-dive into what to expect when you get attacked, and what to do.

This course will equip you with a thorough understanding of what self-defence really is, and how to effectively equip you, so that you have a chance to fight back, and survive a real attack.

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$19

Theory Foundation Course - Life-time Access

An in-depth, online self-defence theory course that explains how to fight back. And teaches you what common mistakes to avoid, in self-defence training

Purchasing this course provides you life-time access to its contents and any additional content added to the course. Our courses, like our system, will continue to grow as we receive requests and questions.


Learning how to defend yourself effectively will not be easy. This Truekrav theory course takes a deep-dive into what to expect when you get attacked, and what to do.


This course will equip you with a thorough understanding of what self-defence really is, and how to effectively equip you, so that you have a chance to fight back, and survive a real attack.