Bundle Contents


Truekrav Theory and Hand-to-hand Foundation

An in-depth, online self-defence theory course that explains how, and when, to fight back.

Etienne Ferreira

Etienne Ferreira

Truekrav Knife and Gun Foundation

A tried and tested online video course, teaching unarmed self-defence against knives and guns.

Etienne Ferreira

Etienne Ferreira

Our other courses

Defence Against Gender-Based Violence

The ultimate online video course to raise your odds of surviving an attack of gender-based violence

Etienne Ferreira

Etienne Ferreira