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If you have a coupon you can enter it once you have selected "Enroll now" below.


If you are a Corporate that is looking into purchasing this course for your staff, contact us at [email protected] (or use the "Email Us" button in the bottom right) to discuss bulk purchasing at discounted rates.


If you would like to purchase the course in Rands (i.e. have your card processed in South Africa) or you wish to make use of SnapScan, click here.

$79

1 year access

The best self-defense theory and practical knowledge on the internet.

Purchasing this option will give you 1 year access to the course and any amendments and updates it receives in that time.


If you would like to purchase the course in Rands, or use SnapScan, click here.

We're taking the fight to gender-based violence.


At TrueKrav, we don't victim-blame. It's never your fault if someone decides to attack you. We also know that in a perfect world the burden of ending GBV would fall on the perpetrators, not their victims.

Until then?

We believe in facing reality head-on and equipping yourself to survive an attack when it happens. We've designed this course to provide individuals with the knowledge, skills and awareness to do just that.


Here's what you'll get out of it:

Self-defence myths, busted


The 'tricks and techniques' you've learnt elsewhere will probably get you killed in a real fight. We're here to correct the BS out there.

Solid, simple theory


When you understand why we teach the things we teach, applying that knowledge becomes easier.

Real, practical skills


From grabs and chokes to knife attacks, being held at gunpoint and defending yourself on your back, the skills you'll learn in this course are comprehensive and transferable.

Curriculum preview


  Welcome
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  Disclaimer
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  Section 1: The Mother Of All Pep Talks
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  Section 2: Self-Defence Myths
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  Section 3: Theory
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  Section 4: Hand To Hand
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  Section 5: Gun
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  Section 6: Knife
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  Section 7: Ground
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  Section 8: Final Words
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